Back in the saddle again...

January 16. 7 weeks post op, total knee surgery.

Am exercising daily and managing the pain fairly well. Resume psych screening for bus drivers tomorrow and Fire Recruits next week. Much time for reflection and some writing, planning outline of my Memoir. Need to get up and down stairs easier and more frequently.,but still playijng with withdrawing from various pain medicines.

Replayed and re-enjoyed Chariots of Fire movie and love the music as it reminds me of much running on Bradenton Beach during my high school years.

Paschal